How Often Should You Change Your Oil

Oil changes are just one of the many minor hassles of car ownership, but they're crucial to keeping your car in good shape. Of course, if you don't change your oil on time and with the proper products, it could void your car's warranty.

However, car experts now say that the standard oil change interval of every three months — or every 3,000 miles (4,828 kilometers) — is old news, and that most cars can travel quite a bit farther before needing the oil replaced.

If you're changing your oil more frequently than necessary, it won't help your car. It doesn't harm it either, but you're wasting money, time and resources. Keep in mind, too, that throwing away oil that's still usable puts a strain on the environment.

There are four main "recommended" intervals for oil changes based on factors specific to you and your car:

Every 1,000 miles (1,609 kilometers) or every six months
Every 3,000 miles (4,828 kilometers)
Every 5,000 to 7,500 miles (8,046 to 12,070 kilometers)
Every 10,000 to 15,000 miles or every six months (16,093 to 24,140 kilometers)

Just keep in mind no matter how often you change your oil, you may still need to change your oil filter. Some oil filters can handle long oil change intervals but some can't. Check your car's owner's manual to see if how long often the oil filter needs replacing.

Let's take a look at the circumstances for different oil change intervals.

Contents

Change Every 1,000 Miles
Change More Frequently
Change Every 10,000 Miles
What Those Dashboard Lights Mean

Change Every 1,000 Miles

First, if some experts say that 3,000 miles is too often, why would those same experts recommend intervals of every 1,000 miles? It all depends on your driving habits. If your driving routine consists mostly of trips that are 10 miles (16 kilometers) or less, you should consider changing your oil more often than every 3,000 miles for two reasons:

If you're not making long trips at high, steady speeds (like you would on a highway) then your engine isn't getting hot enough to boil off condensation that accumulates in the system. That can cause oil to break down faster.
Most of the wear and tear on your car's engine occurs when you're starting your car, and if you aren't driving very far, most of your driving is of the type that is very hard on your engine. More frequent oil changes will help minimize the damage.

In short, if you drive your car infrequently — as in much less than the mileage of your recommended service interval — you should still change your oil twice a year since the oil degrades over time.

Change More Frequently

Some car experts suggest that the 3,000-mile interval is really for the benefit of shops that change oil, since the more frequently you come in, the more money they make. Still, if you have an older-model car that recommends an oil change every 3,000 miles, you're probably better off adhering to it.

Scientific American makes the case for longer intervals, specifically every 5,000 to 7,500 miles (8,046 to 12,070 kilometers), based on the fact that these distances are what's recommended in most car owners' manuals. Both 5,000- and 7,500- mile oil change intervals are becoming increasingly common, though some manufacturers recommend you also take your driving style and habits into account.

For instance, if your car is fairly new and you usually drive 20 minutes or more and achieve fairly steady speeds (as opposed to stop-and-go traffic the entire drive) you are a prime candidate for increasing the time between your oil changes. However, if your car is older, it's best to stick with the manufacturer's recommended maintenance schedule.

Change Every 10,000 Miles

If your car's manufacturer recommends synthetic oil, or if you decide to make the switch, you could go as many as 10,000 miles or more between oil changes. Though synthetic oil is much more expensive than regular oil, it has more benefits. It performs better than regular oil (see sidebar below) and is better for the environment.

Opinion differs, though, on whether upgrading is worth it. While some experts suggest doing it in most circumstances, Consumer Reports said in 2022 that, generally, you shouldn't switch to synthetic if your car doesn't need it. If you frequently tow heavy loads, synthetic oil can help ease the extra strain on your car's engine.

If you own a model known to be prone to sludge issues (that is, when your engine gets clogged with the residue of degraded oil), synthetic can help alleviate those problems and prolong the life of your engine.

man checking oil — Get into the habit of checking your oil at least once a month.
Jose Luis Pelaez Inc/Getty Images

What Those Dashboard Lights Mean

It's best to keep track of the miles you drive between oil changes, though newer model cars make this easier with a dash indicator that tells you it's time to head to the shop, as part of what is called an oil life monitoring system.

These systems track your mileage and also use data from your driving that's analyzed by your car's computer to determine when your car needs an oil change. When the light illuminates, it's best to get the oil changed as soon as possible, but it's not necessarily urgent.

If your car has an oil life monitoring system, note that this light is different than your oil pressure light, which illuminates on your dash if your car's oil isn't flowing properly due to low level, a failing oil pump, a leak in the system or some other issue. Learn the difference between the two dash lights, because if the oil pressure light comes on, you need to stop driving as soon as possible to avoid engine damage.

Get in the habit of checking your oil at least once a month to ensure your car's not leaking or burning oil. If the level is low, add oil. Good oil should be a clear brown-black color, though the Automobile Association of America (AAA) cautions that color is not the only indicator of oil life.

If the oil is murky or opaque, it might be time for a change, and if it's milky, your engine may be leaking coolant. If your car has one of the aforementioned oil monitoring systems, though, you might not have a dipstick to check the oil.

The moral of the story? If you don't know how often to change your oil, or how to check it between oil changes, consult your owner's manual. These habits will help ensure the longevity of your engine.

It's a crazy world out there. Stay up to date (or go down really fun rabbit holes) with our newsletter!

Oil Change FAQ

Does oil go bad if you don't drive?

If you drive your car infrequently â€” as in much less than the mileage of your recommended service interval â€” you should still change your oil twice a year since the oil degrades over time.

Can you go 10,000 miles with synthetic oil?

Sure you can. In fact, you can even go over 10,000 miles with synthetic oil.

Is full synthetic oil worth it?

Synthetic oil definitely can be worth it. Though synthetic oil is much more expensive than regular oil, it has more benefits. It outperforms regular oil, is better for the environment and allows your car to go longer between oil changes.

How often should you change your oil in months?

That depends on factors specific to you and your car, such as what kind of driving you do (e.g., stop-and-go traffic or highway driving), how much mileage you're adding and whether your car uses regular or synthetic oil.

When should I get my next oil change?

If your car is relatively new, and you usually drive 20 minutes or more and achieve fairly steady speeds (as opposed to stop-and-go traffic the entire drive), you are a prime candidate for increasing the time between your oil changes. However, if your car is older, it's best to stick with the manufacturer's recommended maintenance schedule.